Get A Body Like Blake's.

Green Lantern may have been a totally rubbish film, but Blake Lively certainly looked good in it. And now her trainer Bobby Strom has told Health & Fitness mag exactly how she did it. As well as keeping a healthy diet, the actress trained for 60-90 minutes four days a week.

"We started with functional training," says Bobby. "Because of the way you’ve been conditioned to use your body in life, your dominant body side means you have weakened, underdeveloped areas, which prevents you from making muscle and strength gains. This training targets weak areas and activates other muscles to adapt and grow. It also helps stability and core strength too."

So given that it's New Move Monday, I've posted two of the moves Bobby had Blake doing below... Enjoy.