The breakfast: Weetbix and banana – an oldie but man is it a goodie. Especially now that bananas are back in my price range...
The lunch: Tuna, veggies and brown rice. This one gets full marks for flavour and nutrition.
The show: I've been going through seasons of Friday Night Lights faster than I go through underwear.
The fitness: Walking at lunch time. Take an hour and feel the extra calorie burn. Just don't forget the deodorant. Think of your colleagues.
The fun stuff: Rekordelig – cider drinkers, memorize that name. This stuff is da bomb.