Pages

Monday, January 16, 2012

Look Out Tracy Anderson, There's A New Celebrity Trainer In Town.

Body By Simone

Her name is Simone de la Rue and here are a few reasons why you need to know about her...
  1. She's Aussie born. Don't you love her already?
  2. She's a classically trained dancer who's appeared on Broadway and The West End – but she did't leave those skills at the door. Her Body By Simone workouts incorporate ballet moves with yoga and pilates techique.
  3. You don't have to be a dancer. Matt Damon certainly isn't, but he loves Simone's program.
  4. You'll never get bored. "Like me, a lot of celebrities can be a bit ADHD when it comes to working out – they need to be stimulated," she tells The Daily Mail. "The body needs variety, too. You constantly need to trick your muscles by introducing different types of exercise, otherwise they become lazy and you stop seeing any definition.
  5. Still not impressed? Anne Hathaway and Sandra Bullock were. And if their bodies are any indication of what Simone can do, I'm sold.

No comments:

Post a Comment