My Favourite New Lunch-From-Home Idea.

Now I just have to work on my plating-up skills...

I'm always looking for new things to pack in my cooler bag and take to work for lunch. Things that won't tempt me into side-lining my home-made option in favour of a more tasty cafe-made one.

My latest culinary brainchild involves a packet of 90-second microwavable brown rice, plenty of frozen veggies (I like the carrot, corn, peas and beans mix, but you can use whatever takes your fancy), and a tin of flavoured tuna. Heat it all up and mix it together in a bowl and hey, presto! It's a delicious, filling and healthy lunch in under five minutes flat.