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Friday, April 29, 2011

I Am Not Doing The Half-Marathon.

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But if you're in Sydney and revving yourself up to run the 21.1km on May 15, Amelia Burton has some good last-minute tips here. Among her advice: doing your last long run eight days before the big race, stretching (and then stretching some more), getting enough shut-eye and leaving the starting line with a strategy. You've got fifteen days and counting...

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