Honey And Jam Photos |
Oh, the dreaded 3pm slump. That time of the day when you suddenly feel tired, with the attention span of a toddler and the vending machine beckons...
But before you scrounge around for enough change to get a Kit Kat, consider a tea break instead. According to a new study, having a cuppa can give the brain a boost and reduce tiredness. Add that to the benefits already associated with drinking black tea – lowered risk of heart disease, cancer and Parkinson's and improved bone density – and I say bring on that second cup!
Just hold the biscuits.
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